Stretch & Soothe

Stretch & Soothe

Spend your morning exploring the award-winning Thermal Spa Village, allowing the stress of everyday life melts away before taking part in a gentle Stretch & Soothe session. 
 
Containing a mixture of dynamic & progressive stretches, this is designed to help fight against everyday implications that cause bad posture. From sitting at a desk for most of the day to being on your phone and reading a book; everyday habits can lead to rounded shoulders, tight hips and all over mobility problems. 

Includes

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