A Spa Therapists Tips On Looking After Your Mental Health

Escape the hustle and bustle of everyday life and indulge in a weekend retreat at Galgorm Resort. Nestled in the picturesque countryside of Northern Ireland, our resort offers the perfect setting for relaxation and unforgettable experiences. Whether you're seeking a romantic getaway, a girl’s trip, or a group celebration, our weekend breaks cater to every occasion, ensuring a memorable escape for all.

Deluxe Spa Stays

At Galgorm we have a wide range of deluxe spa stay packages, meaning our guests can enjoy the best of both dining and spa experiences.

Escape from the routine of everyday life and take time out for some pampering with 1-3 Night Deluxe Spa Escapes. Guests will enjoy an overnight stay in a Deluxe guestroom complete with complimentary mini bar and everything you need to ensure a relaxing stay. Moreover, each Deluxe guest room has either a River View or Garden View room, looking out over the River Maine or the picturesque Walled Garden. Deluxe spa stays include A La Carte breakfast and three course evening meal in Gillies Grill, Fratelli or Castle Kitchen + Bar. This stay also includes a choice of private spa experience, where each guest will experience a 60-minute treatment selected from our Spa Treatment Menu

The Spa at Galgorm offers the ultimate in relaxation and wellness. Succumb to the tranquility of the Thermal Spa Village where you can enjoy a range of indoor and outdoor spa facilities designed to offer a truly authentic Irish spa experience.

Explore our full range of spa escapes

here.

Superior Dining Escapes

Experience culinary excellence at Galgorm Resort with our dining packages. Indulge in delicious meals crafted with locally sourced ingredients at our award-winning restaurants, where each dish is expertly prepared right down to the finest details.

Whether you’re enjoying a romantic meal for two or a celebratory meal with friends, our dining packages promise an unforgettable experience. Included is a three-course evening meal in Gillies Grill, Fratelli or Castle Kitchen + Bar and relaxation in the tranquil surroundings of the Thermal Spa Village and breakfast the following morning.

At Galgorm we offer a range of 1–3-night superior stays, browse the full range

here.

Shepherds Hut Stays

Nestled in Galgorm Wood with the cascading River Maine running alongside, our Shepherd's Huts are perfect for luxurious, yet laid back countryside living.

Each hut is luxuriously appointed with a mini kitchen with facilities including hob, microwave, fridge and small freezer, coffee machine, kettle & toaster. The interior bathroom includes a shower room however the standout feature must be the outdoor bath on the terrace - get back to nature and bathe in the views, before watching the sun go down beside the fire pit. The perfect blend of luxurious living with a rustic feel.

Why not enhance your stay? Guests can choose from a wide range of Shepherds Hut packages, from a 1-night dining escape to 2-night spa retreat. Whatever guests choose, it’ll be the perfect choice. Explore the full offerings

here.

Cottage Suite Stays

Indulge in some well-deserved relaxation and experience an overnight stay in a Cottage Suite, featuring a complimentary mini bar and all the amenities for a tranquil stay, including a delicious A La Carte breakfast.

Unwind among the serenity of the Thermal Spa Village, boasting a variety of indoor and outdoor spa facilities tailored to provide an authentic Irish spa journey. Enjoy relaxation in the Thermal Spa Village from the moment you check in until your departure.

Why not upgrade this package to a Cottage Dining Escape which includes access to the Thermal Village and a three-course evening meal. Or maybe you would prefer a Cottage Spa Escape, which includes access to the Thermal Village, a three-course evening meal and a 60-minute spa treatment per guest.

Discover more

here.

Residence Stays

With our Residence stays, experience ultimate luxury in these secluded accommodations. All our residences are fully equipped with kitchen and dining areas including all the necessities for the perfect home away from home break; tea making facilities, coffee/espresso machine, cooker with hob & oven, kettle, toaster, microwave, fridge/freezer. Offering a luxurious and exclusive retreat the charming residences offers privacy and comfort for 8-12 guests and as a dog-friendly accommodation option, make it a trip for all the family with your furry four-legged friend.

All our residences also come with their own hot tubs, making for the most idyllic break. Or if you fancy the full Galgorm experience, access to the Thermal Village Spa can be added on to your package at an additional cost.

Galgorm’s newest residence, The Oaks can be found as you arrive at the iconic entrance to Galgorm Resort, nestled unobtrusively 150m from the main hotel.

Accommodating up to 8 guests, this accommodation option is perfect choice for a girls trip or a relaxing family getaway. Guests can unwind in their own private hot tub and sauna while taking in the breathtaking countryside views. Explore our full range of residences

here.

No weekend break would be complete without some entertainment. Guests can enjoy live music daily in McKendry’s Bar from 10pm. If you choose to dine in the Castle Kitchen + Bar you can enjoy live music from 8pm on Friday’s, 7pm on Saturday’s and 5pm on Sunday’s.

A Galgorm getaway, well known for embracing relaxation and tranquility, which is why it has become a popular babymoon location for expectant parents. The lead up to the arrival of your little one can be an exciting time but can also be overwhelming and exhausting so amidst the preparations it is also essential to take a moment to reconnect with your partner and indulge in some much-needed relaxation before your beautiful parenthood journey begins. What better way to do this than with a babymoon at, Northern Ireland’s Premier luxury Hotel and Spa, Galgorm.

No need to stress about booking flights and baggage or carrying your cherished baby bump through airport security. You could be anywhere in the world at Galgorm, beautiful in all weather, set against the picturesque backdrop of the River Maine and surrounded by nature offering tranquility, romance, and rejuvenation from the moment you arrive making it a truly unforgettable babymoon experience.

Offering a range of accommodation options to suit every preference. Whether you prefer a cosy

guest room

No babymoon would be complete without indulging in some much-needed pampering and relaxation which is what Galgorm is renowned for. The

Thermal Spa Village

For expectant mothers, The Spa offers a range of bespoke

treatments

Day Spa Experiences

Once you’re feeling suitably zen, it is time to think about culinary delights because after all the excitement you and your little one will have worked up an appetite. With a variety of dining options ranging from casual bistro dining to our robe-only Elements Spa Cafe, Galgorm has something to satisfy every craving and palate. Indulge in a romantic candlelit dinner overlooking the stunning Resort, surroundings savoring locally sourced ingredients expertly prepared by our talented chefs, or enjoy a delicately delicious

afternoon tea

After exploring the Resort your body and mind will need to reset. With beds known to provide the best night’s sleep, you will wake up feeling refreshed and ready to take on the day. Said to be a breakfast like no other Galgorm will set you up for the day whether you prefer to choose from a sprawling buffet, or an a la carte offering, the only decision you will have to make is, Gillies Grill or The Conservatory?

For adventurers and thrill seekers, use Galgorm as a base for exploring a world of experiences in the surrounding areas with plenty of opportunities for exploration and adventure during your getaway. Take a scenic walk along the riverbank through the Shepherd’s Hut meadow and Galgorm Wood, or why not take a trip to nearby forests and beaches. Offering an experience like no other, Galgorm is more than just a getaway, whether you're seeking relaxation, romance or simply a moment of respite before the arrival of your little one, pack your bag and look no further than Galgorm for an unforgettable babymoon that will leave you feeling refreshed, rejuvenated, and ready to embrace the joys of parenthood.

The highly anticipated Second UK Aufguss Championships are set to take place at the prestigious Galgorm Resort in Northern Ireland from April 22nd to 24th, 2024. This exhilarating event promises to showcase the epitome of sauna culture, bringing together enthusiasts, professionals, and spectators for a unique and immersive experience.

The UK Aufguss Championships, recognised as the pinnacle of sauna competitions, will feature competitors from around the country, each vying for the coveted title of Aufguss Champion and a place at the Aufguss VM World Championships which will be held in Holland in September. Contestants will demonstrate their mastery of the art of Aufguss, an ancient European sauna ritual that involves infusing essential oils into the sauna air, creating a sensory journey for participants.

Galgorm Resort, home to the first UK Aufguss Champion Pavel Poliacek and known for its reputation as one of the world’s premier, luxury destinations and provides an unrivalled backdrop for this international gathering of sauna professionals. Attendees can expect a sensory feast as the competitors skilfully blend aromas, heat, and theatrical techniques to captivate the audience and judges alike.

Tara Moore, Head of Spa Operations at Galgorm said, “Together with Aufguss UK, we are keen to raise the awareness of the ritual not just within the industry but to spa-goers throughout the country.  We have been offering Aufguss to our guests for several years now and are delighted to be hosting this prestigious event.”  

Deborah Carr, UK Aufguss Lead said, “I’m really excited about this year's event, it’s a great platform to elevate the popularity of the Sauna experience, and a fantastic opportunity for participants to showcase their amazing creativity, passion and expertise” 

From traditional techniques to innovative approaches, the Second Aufguss Championships will undoubtedly push the boundaries of what is possible within the world of sauna rituals.

Join us at Galgorm Resort from April 22nd to 24th, 2024, as we witness the convergence of tradition, innovation, and relaxation at the Second Aufguss Championships. This event is sure to leave a lasting impression on participants and spectators alike, solidifying its place as the premier platform for sauna excellence.

For media inquiries, accreditation, and additional information, please contact:

Deborah Carr, UK Aufguss Lead, Anada Spa and Wellness

deborah@anada.co.uk

07979126603

Check out last years Championships here

Day 1 – A spectacular opening from Aufguss veteran Lay Pang Ong, World Class performances from Eliska Blazkova and Robert Zidek, and Single Competitors 

https://youtu.be/957eAGr8Gd8

Day 2 – Another day filled with team performances from Eliska Blazkova and Robert Zidek, second day of single competition and team.  

https://youtu.be/Z5n9t9J6tVw

Galgorm has announced an exciting partnership with ELEMIS, offering guests an extensive range of high-performance products and treatments exclusive to Galgorm’s spa.

As a leading luxury British skin wellness brand, ELEMIS is globally recognised for harnessing the power of natural ingredients and scientific innovation. Each ground-breaking formula is rigorously tested to ensure transformative results. ELEMIS maintains an unwavering focus on skin, body, and wellness. 

Selected for its synergy with the ethos of Galgorm’s internationally acclaimed spa facilities, this new partnership combines advanced, premium skincare products and treatments with highly skilled professional therapists in a unique and luxurious setting. 

Noella Gabriel, Global President and Co-Founder, ELEMIS commented on the unique success of the brand and its new partnership with Galgorm:

“At ELEMIS, we know that healthy skin starts from within, and we are committed to unlocking the secrets of skin health. Our approach to skincare has always been results drive and wellness focused, backed by over 30 years of research and development. I am delighted to announce our new partnership with Galgorm, and I look forward to engaging with their renowned guests and customers with our range of products and treatments.

Tara Moore, Head of Spa Operations at Galgorm said:

“We are thrilled to partner with ELEMIS, it is a very fitting brand for us and will expand our already extensive range of advanced, premium skincare products and treatments. This new partnership underlines our commitment to staying at the forefront of the skincare industry so we can offer our guests the best and most effective skincare treatments in Northern Ireland.”

Galgorm’s internationally renowned retreat has been widely commended for its sustained commitment to excellence and its outstanding achievement within the wider international luxury spa and wellness industry, adding a string of new awards to its growing collection. 

It has been recognised recently by two global platforms, winning an unprecedented six awards at the prestigious 2023 World Luxury Awards, and securing the Best Destination Spa 2024 title at the recent Conde Nast Johansens Awards. 

ELEMIS treatments and products are available for booking and purchase at the Galgorm from today. Visit www.galgorm.com/residents-spa-treatments.html for more information.