Fitness and Wellbeing

At Galgorm we understand that when it comes to health and fitness, everyone's goals are different and as a result we have extensive fitness services, designed to incorporate wellbeing into your everyday routines. Understanding that physical fitness and mental fitness come hand in hand with relaxation, we offer a fully equipped Fitness Suite with the option of classes throughout the day that guests and members can take part in.

The Fitness Suite is designed for all abilities and for all needs, with a range of cardio equipment and machine/free weights. Offering the opportunity for guests and members to continue their routine before or after visiting other areas of The Spa.

Let us provide access to one of the finest luxury spa Resorts in the UK & Ireland which offers some of the best advisors in wellness, fitness and health - a 360° approach to wellbeing.

Fitness Suite

Located on level 1 within our Thermal Village the Fitness Suite hosts a range of top quality gym and fitness equipment. Open from 6am to 10pm daily.

Personal Training

With the aim of achieving results that are long term and long lasting, members can avail of 1-1 sessions with our experienced Personal Trainer.

Boot Camp

We offer the ultimate fitness boot camp experience incorporating fun indoor and outdoor activities and team games designed as an invigorating and effective way to get fit, shape up and slim down

Fitness Classes

We offer a vast array of fitness classes from core & tone to HIIT, yoga and circuits, to suit all fitness levels and preferences.

Small Group Training (SGT)

Fitness and Wellbeing members can avail of small group training sessions as an excellent means of improving motivation levels throughout your training.