Personal Training

Fitness and Wellbeing members can avail of 1-1 sessions with the personal touch of a bespoke training program designed around your personal needs, goals and abilities. With the aim of achieving results that are long term and long lasting, members can block book 6 sessions in advance, enabling you to plan your sessions with results in mind.

Whether your aim is to burn fat, gain muscle or to feel fitter, our qualified and enthusiastic Personal Trainer will guide you on your journey toward reaching your goals.

Personal Training

With the aim of achieving results that are long term and long lasting, members can avail of 1-1 sessions with our experienced Personal Trainer.

Boot Camp

We offer the ultimate fitness boot camp experience incorporating fun indoor and outdoor activities and team games designed as an invigorating and effective way to get fit, shape up and slim down

Fitness Classes

We offer a vast array of fitness classes from core & tone to HIIT and circuits, to suit all fitness levels and preferences. Contact Spa Reception for further information on timetables and to book your space

Small Group Training (SGT)

Fitness and Wellbeing members can avail of small group training sessions as an excellent means of improving motivation levels throughout your training.