Fitness and Wellbeing members can avail of small group training sessions as an excellent means of improving motivation levels throughout your training. Sharing the experience with a friend adds a motivational element to your training regime, leaving you more likely to exert maximum effort and achieve your goals with session plans that align with one another.
For more information or to enquire about booking, as a hotel resident, please contact Spa Reception.
7am Strength
8am Strength
9am Gentle Burn
10am Spin & Core
11am Body & Flexibility
6pm Circuits
7pm Strength
8pm Body & Flexibility
7am Aqua Aerobics
7:35am Aqua Aerobics
9am Strengh & Core
10am Beginners Hybrid
11am LBT
12pm Stretch
5pm Strengh & Core
6pm Metcon
7pm Spin
7am Strength
8am Strength
9am Spin
10am Core
11am Stretch
6pm Strength
7pm Strength
7pm Spin
7am Aqua Aerobics
7:35am Aqua Aerobics
9am Body & Flexibility
10am Circuits
11am Stretch
6pm Hyrox
7pm Strength & Core
8pm Spin
7am Strength
7:15am Aqua Aerobics
8am Hybrid Strength & Conditioning
9am Strength & Core
10am Strength & Core
11am Circuits
7am Aqua Aerobics
8am Pump (30mins)
9am Bootcamp
10:15am Stretch
11am LBT
7.30am Aqua Aerobics
8:30am Stretch
9:15am Body & Flexibility
10:15am Spin
11.30am Stretch
Our range of rooms provide the finest contemporary accommodation with all the finer details to ensure a good nights rest.
Experience unique & inspiring stays with a collection of luxurious Cottage Suites, Log Cabins and private Residences. Choose from Shepherd’s Huts & Forest Dens offering beautiful boltholes to get away from it all.
