Fitness and Wellbeing members can avail of small group training sessions as an excellent means of improving motivation levels throughout your training. Sharing the experience with a friend adds a motivational element to your training regime, leaving you more likely to exert maximum effort and achieve your goals with session plans that align with one another.
For more information or to enquire about booking, as a hotel resident, please contact Spa Reception.
7am Strength
8am Strength
9am Gentle Burn
10am Core (30mins)
11am Body & Flexibility
6pm Circuits
7pm Strength
8pm Body & Flexibility
7am Aqua Aerobics
7.35am Aqua Aerobics
9am Body & Flexibility (45 mins)
10am Spin (30mins)
11am Legs, Bums & Tums (45mins)
12pm Stretch (30 mins)
5pm Strength & Core
6pm Metcon (45 mins)
7pm Spin
7am Strength (45 mins)
8am Strength (45 mins)
9am Spin (30 mins)
10am Core (30 mins)
11am Stretch (45 mins)
6pm Spin (45 mins)
6pm Strength (45 mins)
7pm Strength (45 mins)
8pm Stretch (30 mins)
7am Aqua Aerobics
7.35am Aqua Aerobics
9am Body & Flexibility
10am Circuits (45 mins)
11am Stretch (45 mins)
6pm Hyrox (45 mins)
7pm Spin (45 mins)
7am Strength (45 mins)
7am Aqua Aerobics
7.35am Aqua Aerobics
8am Strength (45 mins)
9am Strength & Core
10am Strength & Core
11am Spin (45 mins)
12pm Foam Roller Stretch
7am Water Aerobics
7.35am Water Aerobics
9am Bootcamp
10am Stretch (30mins)
11am Body & Flexibility Training
7.30am Water Aerobics
8.30am Stretch (30 mins)
9am Body & Flexibility Training
10.15am Spin
11.30am Stretch
Our range of rooms provide the finest contemporary accommodation with all the finer details to ensure a good nights rest.
Experience unique & inspiring stays with a collection of luxurious Cottage Suites, Log Cabins and private Residences. Choose from Shepherd’s Huts & Forest Dens offering beautiful boltholes to get away from it all.
