Small Group Training (SGT)

Fitness and Wellbeing members can avail of small group training sessions as an excellent means of improving motivation levels throughout your training. Sharing the experience with a friend adds a motivational element to your training regime, leaving you more likely to exert maximum effort and achieve your goals with session plans that align with one another.

Personal Training

With the aim of achieving results that are long term and long lasting, members can avail of 1-1 sessions with our experienced Personal Trainer.

Boot Camp

We offer the ultimate fitness boot camp experience incorporating fun indoor and outdoor activities and team games designed as an invigorating and effective way to get fit, shape up and slim down

Fitness Classes

We offer a vast array of fitness classes from core & tone to HIIT and circuits, to suit all fitness levels and preferences. Contact Spa Reception for further information on timetables and to book your space

Small Group Training (SGT)

Fitness and Wellbeing members can avail of small group training sessions as an excellent means of improving motivation levels throughout your training.